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Psychological - Coaching - Counselling - Workshops

Psychological and counselling services address mental health issues as well as daily stressors and other lifestyle issues and can include:


counsellingPsychological Services for:

  • Depression
  • Anxiety (generalised and social)
  • Mixed anxiety and depression
  • Perinatal depression & anxiety
  • Stress Management
  • Panic attacks
  • Adjustment Disorder
  • Post-traumatic stress disorder (PTSD)
  • Personality Disorder
  • Bipolar Disorder
  • Mood Disorders
  • Parenting support skills
  • Sleep difficulties
  • Self-Harm and suicidal behaviour
  • Behavioural Problems
  • Anger Management
  • Obsessive Compulsive Disorder
  • Grief & Bereavement Disorder (from loss & separation)
  • Health related disorders
  • Eating Disorders
  • Drug and Alcohol Problems
  • Traumatic Stress
  • Trauma & Childhood trauma
  • Trauma & Sexual Abuse
  • Recovery from childhood abuse and neglect
  • Domestic Violence abuse
  • Victims of a crime
  • Pain Management
  • Life Difficulties and transition
  • Well-being and improving functioning
  • Workplace Issues
  • Insurance and Workers Compensation claims


Positive Psychology and Coaching Services for:

  • Life / personal coaching
  • Corporate and Executive Coaching
  • Career and life goals
  • Identify strengths and values
  • Finding new meaning and purpose in your life
  • Set goals and work towards achieving these in line with values
  • Work/life Balance
  • Resolving Conflict (conflict resolution skills)
  • Addressing Workplace issues
  • Employment issues (including barrier to achieving)
  • Building Confidence
  • Build assertiveness skills
  • Improve listening skills
  • Improving Communication Skills
  • Building self-esteem
  • Develop improved leadership skills
  • Interpersonal conflict (workplace dynamics)
  • Strategic issues in the workplace
  • Building resilience and resources
  • Motivation and self awareness
  • Well-being and improving life
  • Reaching your true potential
  • Relaxation skills
  • Self-care and emotional stability skills


Relationship Counselling and Therapy Services for:

  • Interpersonal difficulties at home and work
  • Family counselling
  • Couples Counselling
  • Parent/child Conflict
  • Pre Cohabitation Coaching
  • Pre parenting Coaching
  • Well-being and improving life
  • Conflict resolution


Supervision of:

  • Practicing psychologists
  • Other Allied Health Professionals
  • Self-care and quality assurance

Associations

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